The fitness trend of 2016 is fitness wearable technology and it continues to grow as we approach 2017.
GI Jane are excited to launch our very own Myzone Community for those who have previously attended and those who are looking to attend. This is a fantastic and proven way to stay on track once you leave GI Jane Bootcamp.
Myzone is the next big step in sports wearables, assisting you in getting the most from exercise, whatever your fitness level, however you train. It lets you know how hard you're trying when you work out and features a heart rate accuracy of over 99%. Myzone also offers amongst the most precise calorie crunch data on the market, plus the ability to effectively calculate cardio and weight training.
Myzone uniquely rewards effort, while providing a game based platform and social experience that is both inclusive and engaging to all, regardless of athletic ability. As the name suggests its technology creates bespoke and responsive targets for each individual, to provide personal feedback - hence "MYZONE"
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Creating a personal handicap based on your maximin heart rate, it is possible to beat one of our GI JANE BOOTCAMP INSTRUCTORS or some of the Ladies who have been to GI JANE BOOTCAMP. For example you might finish behind an elite athlete in an endurance run but exert greater effort and Myzone makes you the winner, so everyone competes on a level playing field.
Myzone encourages friendly competition with other users through cloud based challenges via a web based account and bespoke app. The GI JANE users and the community aspect of Myzone makes it a Facebook for physical activity. Users can analyse, like and comment on each each other's workouts, while the app logs your activity history and even updates you over email. In fact this is the only system to recognise and notify you when you would have attained the World Health Organisations recommended guidelines for physical activity.
The Myzone app allows you to sync your MYZONE MZ-3 Physical Activity Belt with your phone meaning you now see live data and upload stored workouts on your phone. It will also store up to 16 hours of data until you synch with the Myzone app.
Myzone integrates with Apple Health allowing you to link your Activity, Height, Weight, BMI, BMR and Body Fat Data.